Strength training software for coaches, studios, and the people they train.

Whether you're building strength to age well, training clients, running a gym, or guiding patients through recovery — 4050Fit gives you one simple way to plan, assign, and track workouts.

Building Strength as You Age

You don't need to lose strength as you get older. 4050Fit helps you track simple, safe strength workouts so you can stay independent and capable for years to come.

See how it works →

Gyms & Studios

Run your whole gym or studio on one platform — assign programs across coaches, track every client, and manage billing in one place.

Explore business plans →

Trainers & Coaches

Build workout programs once, assign them to every client, and see their progress without spreadsheets or paper logs.

See trainer tools →

Physical Therapists

Assign strength-based exercise programs to patients and track adherence and progress between visits.

See PT tools →

Workout Influencers

Curious who we follow for training advice? Check out the health and fitness experts and creators that shape how we build every 4050Fit program.

Meet the experts →

Why 4050Fit

No app to download

Works right in the web browser on your smartphone, iPad, laptop, or computer — nothing to install.

Private, always

No one sees your results, and you don't see anyone else's. Your progress is yours alone.

Inexpensive and easy

No need to choose between tracking your workouts or a gym membership and a personal trainer — get both.

Own a health business?

4050Fit is the perfect partnership for tracking client results. Contact Scott today!

Successful Clients

Hear it straight from our clients